David Jones dies of heart attack

At 66 years of age he died Davy Jones , who was the vocalist of the American rock band sixties The Monkees , because of a heart attack , as disseminated by the TMZ website.

According to information published in excelsior.com.mx, the member of the Californian rock group is survived by his wife Jessica Pacheco and four children from previous marriages.

David Thomas Jones, his real name, was born in Manchester, United Kingdom, on December 30, 1945.

The Monkees began in 1966 with his hit I'am Believer, which reached the first place of popularity in 1967, a time when the success of Daydream Beliver also came to the British charts. The Californian group disintegrated in 1970, after seeking to be the US response to the British Invasion led by The Beatles and The Rolling Stones.

Learn to avoid a heart attack

The diet is basic to prevent diseases cardiovascular diseases, because it helps to have a cardiovascular system free of toxins and fats .

Specialists of Angeles Hospitals ensure that the high level of cholesterol It is the most frequent cause of death, so it is recommended to keep it below 200 mg / dl.

Among the foods that help balance the cholesterol in your body are:

  1. Cold water fish (trout, herring and / or salmon)
  2. Foods rich in soluble fiber such as: apple, carrot, cactus, oats, beans, lentils and banana
  3. Other vegetables rich in pectin, such as broccoli, cabbage and onions
  4. Rosemary and artichoke block the absorption of cholesterol in the intestine and increase the concentration of bile acids.
  5. Garlic and vitamin And they prevent the formation of clots and fluidize the blood .

In addition, you must maintain a healthy weight and avoid tobacco; reduces levels of stress and practice some kind of exercise .