Cravings in pregnancy

The cravings are something permanent in the pregnancy of any woman, even their partners come to experience this sensation. Here we tell you what are the myths and realities around this.

Experts in health, recognize that cravings are real, because they are presented by hormonal changes, nutritional deficiencies or psychological needs.

However, in the process of pregnancy there are certain alterations in hormones, which cause a food that usually did not call your attention, now you want to consume it again and again.

Truths and lies of cravings

1. The most desired foods during pregnancy are acidic fruits, sweets, dairy products and highly spiced foods.

2. The least fancy to future moms is meat.

3. During pregnancy you also suffer from nausea and vomiting; For this reason, they like cold and sparkling drinks.

4. Changes in the body during pregnancy produce new sensations and changes in taste and smell. This is another reason why cravings occur.

5. Men also have cravings. A study led by Dr. Anne Storey of the Memorial University of Canada, shows that men also suffer cravings.