• April 25, 2024

Do you forget everything? Beware, your emotions can influence this behavior, especially if you are a woman, according to a study of the University of Gothenburg, in Sweden .

In the research published in the journal Neorology It is detailed that personality is an important risk factor for dementia , because it directly impacts the behavior and the way in which individuals react to stress.

Control them!

The scientists detail that the emotions that damage your mental health and, therefore, should be controlled as soon as possible are:

1. Concern
2. Jealousy
3. Bad mood
4. Anxiety
5. Anguish

In the study carried out on middle-aged women, personality tests were applied to detect the level of neurosis , extraversion or introversion, as well as memory tests. In the end it was detected that 19% of those who participated developed dementia .

That is, women who have a high score in the neurosis exam have a double risk of developing Alzheimer's . Those that register high level of anguish and are reserved, have a much greater risk of developing the disease.

Do not forget that you can control your emotions with the help of alternative therapies, so practice meditation, yoga or some activity that fills you with endorphins and relaxes your mind.

Video Medicine: Misty in Roots - Own Them Control Them (April 2024).