• April 24, 2024

Who does not think have breakfast he is cheating. It eats its own proteins, it self-evokes. When eating the skin protein , the collagen , then it's time to look for some treatment for flaccidity.

Consequences of collagen loss

1. Decrease in skin elasticity: Stretch marks, wrinkles, sagging and premature aging.
2. Capillary fragility: Bruising (bruising) more easily.
3. Joint destruction (osteoarthritis).
4. Changes generated by the breakfast or with proteins to prevent flaccidity.

In addition, some changes generated by the breakfast with proteins to prevent sagging:

The worst happens when the afternoon arrives. The brain decides to provoke the attacks of hungry that more fatten. Eat for anxiety does that, on the morning of the next day, it does not provoke have breakfast . Going back to the beginning of this vicious circle.

Treatment for Flaccidity

1. Have breakfast when you get up (maximum 60 min)
2. Eat high protein foods
3. Avoid doing exercise fasting
4. Snack sugar-free sweets that help reduce appetite.

Remember, it is important that every day you have a breakfast nutritious, as well as physical activity and good hydration, so that you skin have good health and prevent various conditions such as flaccidity.

Follow us at @GetQoralHealth, GetQoralHealth on Facebook and YouTube

Video Medicine: Keto Skin: Boost your own Collagen Production- GLOW (April 2024).