• April 20, 2024

When you try to take a healthy diet , one of the main obstacles to not following it correctly are the cravings , especially the chocolate desserts and those tastes that you usually get.

This chocolate chocolates recipe is low calorie for you diet , so they are also ideal for you to reward yourself with something rich, within your plan to lose weight . So learn how to make chocolate chocolates light and give yourself the taste without losing the line:

Chocolate and orange bonbons

Ingredients

1. bitter chocolate, 100 grams (1 tablet)
2. caramelized orange peels, 150 grams
3. cocoa butter, 1 tbsp.
4. water, quantity needed

Preparation

1. Place the chocolate in a water bath with a little water, stirring constantly until it melts.
2. Add the cocoa butter.
3. Once melted, add the orange peels and stir slowly to bathe in the chocolate.
4. Remove and let dry on butter paper.
5. Take to the refrigerator until they take off.

This amount of bitter chocolate contains around 500 calories, but as you can make enough chocolates, it is essential that you have moderation in your whim , so that you do not eat more than 5 or 6 and do not exceed 100 calories and enjoy them without remorse.

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Video Medicine: Orange Chocolate Candy GOURMET Chocolate Dessert (April 2024).