Change your habits by doing fun things

• April 25, 2024

The place The Fun Theory (or the Theory of Fun in Spanish) is a private initiative that is dedicated to rewarding funny idea that is able to change the common habits or behaviors in something better. Whether it's for your body, in favor of the environment or something totally different, the only thing that matters is that you provoke a change to improve .

The following video shows how the simple habit of climbing the escalators, in the Stockholm subway, changed making the activity of climbing the regular stairs into something a little more fun and positive.

Remember that optimism makes our immune system stronger and prevents us from falling into symptoms of depression.

For more information about the initiative, do not hesitate to visit The Fun Theory page.

Video Medicine: 8 Positive Habits That Will Change Your Life (April 2024).