• April 23, 2024

The anxiety for the sexual performance , as well as the relationship itself, are part of the psychological factors that affect sexual life, particularly of men, who may even come to present a dysfunction , according to specialists from Mexican Institute of Sexuality (IMESEX) .

When pictures of anxiety appear in the privacy stress , generated usually give increases in prolactin and cortisol, which in turn causes the inhibition or decrease in desire and, therefore, decreases the sexual performance .

Causes of sexual anxiety

Good communication in privacy, as well as knowledge of one's own sexual response and trust, are key to preventing fear or fear that generates anxiety about the sexual performance.

According to him sexologist Roberto Soto y Ramírez, IMESEX specialist , there are some other aspects that can generate anxiety and influence the performance of a man, among them:

1. Economic problems , loss of employment, debts or conflicting relationships in the workplace. Several studies show that factors such as social networks, which influence the perspective of infidelity, can trigger problems in the relationship, as well as a distance in privacy.

2. Expectations too high . Although it is at the beginning of the experiences where they present themselves with more boom, even during the adult stage, for obvious reasons of age, they have a performance or resistance minors in privacy. However, explains the sexologist, it is important to take advantage of the experience and "change" the time for quality in sex.

3. Permanent availability. Contrary to the belief that a man is always willing to have relationships, sometimes the lack of affection and esteem can influence his performance in the privacy, generating a vicious circle of anxiety, even reaching depression.

4. Physical disorders. Nowadays, chronic diseases are becoming more frequent, even from young age, such as diabetes, obesity, hypertension and cardiovascular diseases, which directly influence physical capacity and intimacy.

5. Negative emotions . The generalized dissatisfaction, stress, anger, remorse, resentment, and even grief or sadness, as well as other negative feelings, have an influence on self-esteem and confidence, as well as on the relationship with the couple, which in the end is also reflected in privacy

To overcome this type of factors that generate anxiety for sexual performance, Soto and Ramirez recommends starting talk with the couple, knowing their real situation and express everything a man feels. Professional guidance should be sought to attack and reduce each cause step by step.

Video Medicine: ????Psychological Causes of Erectile Dysfunction (April 2024).