3 phases of physical warm-up
June 2023
The body is wise; The point is that we do not always pay due attention to understand it.When the body needs proteins, certain signals are detonated in which it 'warns' you that something in you is...
Calluses are one of the most common skin problems and the surprising thing is that they form on your skin to protect it from injury.But, how to remove corns? We tried several tips from the book How...
Over the decades, various rituals have emerged, remained and perfected. beauty, whose objective is to improve the appearance and raise the self esteem of women around the world, according to...
The spots on the skin are usually brown, dark brown or black, and appear in the areas most exposed to the sun. Although the appearance of some moles is related to liver problems or skin cancer, the...
Have you ever wondered what affects the production of sperm? Although much evidence suggests that a diet composed only of fruits and vegetables is beneficial to health, the absence of meat can also...
Are you over 40, smoke and exposed to wood smoke? Watch out! Your health could be affected by Chronic Obstructive Pulmonary Disease (COPD). What is COPD?It is a progressive disease (worsens over...
In order to improve the texture of the skin, especially for those women who have little time and do not often use a body cream, a new product arises: NIVEA Under the Shower, the first body...
How many decisions Have you taken impulse in your life? Has it worked for you? Maybe it's time you use more reasoning than your emotions when it comes to important decisions, because only then would...
After the announcement that "Modern Family" adds to its cast a transgender child; a historical event, because it's the first time it happens on American television, and it's about the actor...
The Red wine has many health benefits, because it helps to avoid diseases cardiovascular diseases and improves circulatory system of people. According to a magazine investigation FASEB Journal, this...
The sugar produces shocking effects in our brain, which are not very different from the one produced by drug, tobacco or alcohol.When buying a brain normal with that of a obese or that of an addict...
How to detect the flu virus immediately? The symptoms of this disease can be very annoying for most people, so a timely diagnosis could help identify the appropriate treatment to overcome it in a...
Not all women who are diagnosed with breast cancer they will require chemotherapyHowever, it is good to know that a chemo treats the entire body of the woman, not just the breasts. According to...
after one injuryIt is essential that you practice rehabilitation exercises so that the muscle is strengthened. At the end of this process, it is important that you know how to resume exercise after a...
For many it is the favorite snack when watching an action movie or romance it is, or, to calm the hunger of mid-afternoon; However, a recent study reveals that eating Microwave popcorn could damage...
When choosing a bra not only do you have to notice if it is beautiful or not, you must also pay attention that does not affect your health. How to know if the bra is hurting you? Check out these...
Nobody, for the highest self-esteem that he possesses, would like to suffer from overweight or obesity, And not only because it costs more work to make the pants close up, but our health can be...
Being overweight could save your life. Yes, although it sounds implausible, people who have a BMI of 25 to 30 have a greater survival advantage after a heart attack or surgery, unlike those with a...
The Internet addiction started on the computer and it's over in our hands thanks to smartphones and our obsession for being present in all social networks; but it has been proven that addiction to...
Undoubtedly one of the most annoying symptoms are the Cramps, muscle spasms that limit our movement. Sometimes we give for lack of some component in the body and others simply for a bad movement, but...