Body posture determines the pain in your body

• April 19, 2024

An investigation of the Universities of Southern California (USC), United States, and the University of Toronto , Canada, found that a bad posture Not only does it cause a bad impression, it can also make us physically, by making us weaker.

Everything indicates that the expansive (upright) posture helps raise the levels of testosterone , which is associated with greater tolerance to pain , at the same time that it decreases the levels of cortisol , the hormone associated with stress , which could make the experience less traumatic.

In the study, participants who adopted dominant poses showed greater Pain thresholds that those who adopted submissive or neutral poses, the results showed that the posture also has an impact on personal interaction.

In conclusion Most people shrink like a ball when something hurts, the study suggests that we should do the opposite

Moms are right! It is good to straighten up and get upright.

Video Medicine: Egoscue - An Explainer on Posture Therapy to Heal Body Pain (April 2024).