• April 19, 2024

Most people cling to something to connect, express a resistance to change or to demonstrate our lack of acceptance. This type of emotional bond is called emotional attachment, but how can you be happy in this way?

According to a study published in the Scientific American MIND , there are different types of emotional attachment, which directly impact on interpersonal relationships and on ourselves.

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Belonging and rooting, different things?

It is very important to identify the attachments so that they do not affect us emotionally and serve us only to feed our memories in a positive way; a very remarkable example is the belonging and the rooting.

One belongs only to the place where it is standing, while the root corresponds to the place where one learned to love.

Belonging and rootedness are different things, the first is tangible and the second lives only if it is nourished by memory. Evoke childhood affections reflects where we start a path that has no return.

Life is adding up instances that we will never touch again, that is why it is important to feed the memory of happy experiences and that sorrows remain floating inert. In this way, when we look at the path we have lived, a luminous sigh will make us feel satisfied.

Do not forget, it only recognizes the wounds and traces left behind!

Being able to love with the five letters, with the fist enveloping the heart has to do with rootedness, with roots, but actively loving has to do with belonging, with the recognition of the beautiful as acceptance of the present.

Never stop in the emotions, because the body grows old and life progresses despite clinging to the road. And you, do you have any attachment or have you freed to be happy?