• April 20, 2024

Not only in professional or personal life do negative thoughts affect our peace, an area that hurts to hurt and without realizing it is in the Relationship . Although, how does it happen, why and can it be controlled or prevented?

According to psychologist Miguel Ángel Ramírez, in an interview with GetQoralHealth , points out that many of the negative thoughts and behaviors within the relationship they are our past product that starts from childhood.

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Before you, now with you

For Ramírez, most of the relations they are constituted by a history and prehistory; the first one starts from the moment in which the partner, the second are the moments before it came into our life.

However, where do these unpleasant ideas come from? Many of them in childhood. Our parents are the first models we observe of what is expected of a man or woman and of a relationship . Situation that influences the amorous future .

Therefore, the expert suggests that a good way to prevent negative thoughts affect is the following:

1. Analyze and learn from your past. Your parents are a different story than what you can build.

2. Sincerity.

3. Trust

4. Do not project . One of the most common mistakes made is to project in the other expectations, wish and ideas of how a couple should be. Remember, we are all different and it does not exist.

The most important thing and for a relationship to have a growth is that it must exist first of all: communication.