For those who have survived a heart attack he knows that neither the beating of his heart nor life will be the same again; In addition to overcoming the fear of suffering a new attack, you must face the uncertainty of what you should or should not do to stay alive ...
According to America Heart Association, The vast majority of people return to their normal lives after the first heart attack, however, survival to a second accident is very disappointing.
That's why we reveal what you should do after a attack:
While experts recommend increasing physical activity, it is essential that you respect your sleep hours, in addition to continuous breaks to your work: tomato for five to 10 minutes to sit or breathe easy. Avoid fatigue.