Because there is a later ...

For those who have survived a heart attack he knows that neither the beating of his heart nor life will be the same again; In addition to overcoming the fear of suffering a new attack, you must face the uncertainty of what you should or should not do to stay alive ...

 

Because there is a later ...

According to America Heart Association, The vast majority of people return to their normal lives after the first heart attack, however, survival to a second accident is very disappointing.

That's why we reveal what you should do after a attack:

 

1. Rest

While experts recommend increasing physical activity, it is essential that you respect your sleep hours, in addition to continuous breaks to your work: tomato for five to 10 minutes to sit or breathe easy. Avoid fatigue.