Base your relationship from freedom

Although not all couples are equal, the concept of love and respect must be the same, according to several psychotherapists and specialists. So you should know that in the end, there are things that healthy couples do not do.

Today we will explain what these key points are, so that your relationship works and you avoid many discussions.

 

Base your relationship from freedom

And here the experts do not refer to debauchery, but to the ability to coexist with enough confidence so that each one has their time and their spaces.

 

If something goes wrong, try you first

This is what both should have in mind, for a balanced relationship. When you want the other to change, you change.

If we want you to stop going out so much with your friends, it will probably work better to thank you for the days that remain with you the whole afternoon than to reproach you every time you leave, if we want you to be more affectionate. How about we begin to show us more gesture of affection?

 

Learn to communicate properly

According to clinical psychologist Miriam Martín Canales, of the Autonomous University of Madrid; Recommend several actions for an accurate communication.

Discuss one topic at a time, speak without accusing the other of using a friendly volume and avoid screaming, speaking without reproach and criticism. All this is essential to solve any situation as a couple


Video Medicine: Step out into your freedom - Toxic Relationships (April 2024).