• April 16, 2024

If you think that because you do not get sick constantly, you are healthy, but you feel most of the day exhausted, irritable, with headaches and stomachaches, the most likely thing is that your body has Too many toxins .

A study from the University of Alberta (Canada) reveals that when the lymphatic fluid is thick and slow in the elimination of toxins, the muscles do not receive the blood they need, the organs suffer pain and rigidity, and energy levels decrease.

Discover the toxin symptoms that you could have and do not let them reverberate more in your body.

Bad breath

Do you wash your mouth and feel as if you have not done it? This is due to bacteria in the mouth, liver or colon that have problems to eliminate toxins and generate you halitosis .

Sensitivity to odors

If suddenly you can not stand certain smells, it could be an indication that the liver It is not working properly.

Irritated skin and grains

When the body has toxins it reacts immediately in the skin , especially in the face and in some cases with pimples on the back or buttocks.

Constant fatigue

Even if you sleep well, during the day you have periods in which you feel tired and if you drink coffee or something sweet "to wake up" you will increase the toxins.

Weight gain

If you are trying to lose weight for some time by means of exercise and a balanced diet, but you do not achieve it, it could be due to a hormonal problem in which the toxins provoke the weight gain .

You have constipation

When the body has excess toxins the intestines are affected. In addition to upset stomach this discomfort can cause muscle pains and head.

To prevent your body from filling up toxins , it is best to fasten a glass of warm water and 1/2 lemon juice, consume throughout the day foods rich in vitamins and minerals, and above all, avoid canned and fried products. Take two liters of water and in a matter of days your body will be another.

Because you read this

3 things you should eat to eliminate fat from your abdomen

The duration of your period reveals how fertile you are

7 foods that you should avoid to lose weight

What happens in your body when you are happy

Video Medicine: What causes bad breath (and how to get rid of it) (April 2024).