Avoid them at night!

You are going to sleep And no matter how much you tell sheep or put your mind in white, do not you fall asleep? Maybe it's because you consumed some of the foods that cause you insomnia .

More than 30% of Mexicans suffer from insomnia, of which 65% do not receive treatment


Video Medicine: 10 Foods That May Cause INSOMNIA - Avoid Them at Night Before Sleeping ! (March 2024).