Avoid the use of pantiprotectors for a long time

Although the vaginal discharge is totally natural and normal, there are ways to control that the flow is more abundant and uncomfortable, to avoid odor and discomfort.

The vaginal discharge is regularly translucent to white and changes its color as your menstrual cycle progresses.

If you want to keep the flow under control:

 

Avoid the use of pantiprotectors for a long time

These cause more moisture to concentrate in your intimate area and not circulate properly in the air. If possible, change it several times a day.

 

Consume more natural yogurt

It is the best natural remedy to fight fungi and vaginal infections. Their lactobacilli regulate the vaginal flora, at least take half a glass in the morning and a half at night. You will see the difference!

 

Add garlic to your diet

Garlic is a very powerful natural antibiotic that prevents the formation of viruses and bacteria in your intimate area. Taking it every day can eliminate the bad smell in the vaginal discharge and decrease it.


Video Medicine: Qué hacer cuando el zapato me molesta o me roza y no tengo curitas?/ Confesiones del baño (April 2024).