5 tips to avoid binge eating due to stress
April 2024
If you have a relationship but you feel that you are not receiving the love what you deserve , John Gottman , of the Institute of Investigation of Relationships of Couple from Seattle, United States, explains that there is behaviors that betray if you are with someone who is not authentic or alone play with your feelings .
It is obvious that the behaviors they reflect all intention , therefore we quote some that show that you are in a "False relationship" , with information from the University of Waterloo , Canada.
When you are in a false relationship You may feel that you can not speak or act freely for fear of the reaction your partner . Or in other cases, he will avoid scenes in front of the audience to hide the fact that they get along well, but on his own he discusses everything and everything.
If you do not feel comfortable When you communicate your ideas, concerns or feel misunderstood, then the relationship It is in serious problems.
Another clear sign is that they are constantly fighting or competing , as if it were a kind of "power struggle"; about who is right or not; there are susceptibilities; and hardly assume responsibility in their actions before any problem and rarely find creative solutions.
For David Waters , couple counselor and member of The School of LifeMaybe the problem is that you chose the partner wrong It is important that you identify and be honest about the reality that you live.
Remember that thepartner who mocks, ridicules or speaks ill of his partner is building a relationship without a future or commitment.
If you can change this type of behavior with creative and healthy solutions it is possible that there is a future with that person, but you can end the entanglement peacefully. In the end you decide if this is really the "love what do you you deserve ”.