Antidote against aging?

According to a study published in the Nordic Journal of Psychiatry reveals that the flower called Rhodiola rosea or golden root It can be used as a natural and effective alternative against depression.

Researchers in Armenia and Sweden point out that taking a pill with root extract improves the mood of people, reduces levels of depression and sleep.

It also increases the concentration and reduces the production of cortisol in patients with chronic fatigue in just six weeks, according to the research.

For the study, the researchers analyzed three groups of patients aged 18 to 70 years, with moderate depression for six weeks.

One group was given two tablets daily with 340 milligrams of Rhodiola rosea, the second was offered two tablets twice a day and the third was given two placebo tablets daily.

The first two groups showed an improvement regarding depression, insomnia, emotional instability and somatization. Meanwhile, the third party did not register any change.

For this reason, the plant has been used by Scandinavian and Russian inhabitants to reduce stress levels.

 

Antidote against aging?

According to information published on the portal Very interesting , the plant could be used as an elixir of youth, since scientists from the University of California in Irvine they discovered that the plant can extend the life of flies by 10%.

However, the study published in Rejuvenation Research, indicates that it is still unknown how to slow aging in these insects; however, research continues to be used in the future as an anti-aging supplement in humans.

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