Healthy vibes for physical rehabilitation
April 2024
The dopamine It is a neurotransmitter present in the brain, and is of utmost importance for the motor function of the organism.
He has a sister called serotonin , which is responsible for modulating the functions of dopamine.
Dopamine is a chemical messenger of nervous system . This substance is produced in different parts of the brain and when it decreases so do the endorphins.
The increase in heart rate and pressure
Regulate the dream
Improve memory
Improve your attention
It helps you solve problems
Vital in improving the mood
The dopamine it is considered the center of pleasure , motivates you to repeat behaviors that give you pleasure, desire and well-being in general.
This substance is released with both pleasant and unpleasant stimuli, and with this avoids situations or movements that were tortuous or painful.
It has been shown to be the key to learning , for example, improves the functioning of the neurons responsible for mathematical thinking.
In question to the personality, mood swings, and passion for the risks of adolescents is due to the peaks of dopamine.
People with a lower concentration of this substance are usually overweight, since the brain asks your body to eat to get this part of pleasure.
The lack of dopamine is related to diseases such as Parkinson and the schizophrenia .
Sleep enough
Diet rich in antioxidants
Avoid stress
Perform exercise regularly.