Amazing things that cause insomnia [Photos]

• April 25, 2024

Although the need for dream It is different in each person, it is essential to have a break that allows you to carry out activities normally. However, when problems such as insomnia we must take care of it in time to avoid damage to health.

According to a study published in the Journal Sleep Research If you do not sleep well you increase the risk of suffering anxiety , depression , rheumatoid arthritis, headache , heart attacks and osteoporosis

However, what are the causes of insomnia ? There are multiple factors that prevent you from falling asleep, ranging from the most common to the most surprising, and you would never imagine that they are the reason for your lack of sleep. If you want to know them, check out our photo gallery.

Video Medicine: 4 Tricks to Sleep All Night Like a Baby (April 2024).