Aggression generates emotional instability

The violence it has become an increasingly common and worrisome topic in Mexico; the fight against drug trafficking has been one of the causes; the inhabitants have to learn to live in that climate of insecurity , which causes damage at the physical Y psychological .

Violence is a set of actions where it is intentionally subjected to abuse , Pressure , suffering Y handling that attempts against physical integrity , psychological Y moral of people. To avoid this type of situation, the United Nations (UN) appointed October 2 as the International Day of Nonviolence .

Between the aftermath which are presented are:

  1. Posttraumatic stress : It is generated by exposure to a traumatic event that involves a Physical damage . The time of evolution of symptoms is one month. It generates social, labor or personal alterations.
  2. Fear : It's an emotion that is generated by a unpleasant feeling , due to a perception of danger. It is an affective, emotional state, necessary for the correct adaptation of the organism to the environment, which causes anguish in the person.
  3. Panic attacks : It's about repeated sensations of terror. It is accompanied by tachycardia , pain in the chest, difficulty breathe , tremors , sickness , shaking chills , suffocations and dizziness .
  4. Anxiety : It's a feeling of fear , restlessness and worry. The most common symptoms are tachypnea, mydriasis, choking sensation, tremors in the extremities, feeling of loss of control or knowledge, perspiration nausea muscular stiffness , muscle weakness and insomnia Y nervousness .
  5. Eating disorders : They lead to serious abnormalities in the behavior of food intake, for a psychological alteration .

Recently there was a shooting in the vicinity of the stadium "Corona", in Torreón, Coahuila, while the match was being played Santos Laguna vs Morelia . Players of both teams and the set of referees ran from the field to take refuge in the locker room.

Some fans that were in the place entered the field; while others, panicking, decided to throw themselves on the ground and protect themselves with seats and fences; in which the bursts ended. Here we leave this video of Siglotv where it shows you what happened:

According to the latest versions of the authorities, a van did not respect the instructions of a military checkpoint; what generated the shooting in the surroundings of the sports enclosure.

However, it is important that people who are exposed to this type of events, come with a psychologist and / or empathetic of your experience with someone, to avoid emotional sequels.

How do you think these events affect people's lives?


Video Medicine: "How do I Conquer Anger and Negative Emotions?" - Sadhguru (March 2024).