Accelerate your digestion with tarragon

Stomach problems? Mexican cuisine is notable for the use of plants that not only give flavor to the dishes, but also serve as alternative remedies to reduce the symptoms of any type of disease, as is the case of tarragon, which serves to accelerate digestion .

According to the botanical portal, one of the benefits of tarragon is to reduce flatulence and improve the digestive system. In addition, it is a great source of vitamin C.

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Even specialists say that this plant helps to cleanse the gallbladder, so it prevents the formation of stones in the liver.

If you would like to incorporate this rich plant to your dishes, here is a simple way to do it.

 

Egg salad sandwiches with tarragon

Ingredients:

  1. Eight eggs
  2. Half a cup of mayonnaise
  3. Three tablespoons of chopped shallots
  4. One and a half tablespoon of tarragon
  5. Two tablespoons of white wine vinegar
  6. Salt and pepper to taste
  7. 12 slices of rye bread
  8. Three cups of lettuce

Preparation

Next the chef Many Muñoz t e explains how to prepare this delicious salad, which you can use for a nutritious breakfast

However, it is recommended to use it in moderate quantities, since it has a spicy and aniseed flavor. Remember to maintain a balanced diet and practice some physical activity. And you, how would you use tarragon in your diet?
 


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