• April 19, 2024

Familiar phrases sound to you. I do not have time for anything! o I have little time to do what I like! It seems that being occupied it's something very normal , because in many cases, it is difficult to leave space for enjoy of family, friends or a good day of break .

To be occupied It has become a sign of success and in one of the main conversation topics in which you vent how tired you end up because of a super saturated agenda of compromises , it states Brené Brown , teacher of the University of Houston , Texas.

He adds that today, activities they are the badge of honor that reaffirms the idea that if you're old enough occupied Your life has "flavor" and meaning. This makes you feel important and valuable in your environment because it has its rewards Y satisfactions .

A "pile" of occupations

According to the report Society at a Glance On average, Mexicans work 10 hours a day without counting other work or school commitments they must cover, as well as space for rest, meals, physical activity or recreational activities.

But why be occupied it's something very normal ?

1. Worship of busy people. Brené Brown says that this "Imposed fashion" recreates a whole lifestyle of people who have fallen in the cult of the people occupied to feel that the hustle and a full agenda define and justify its existence .

2. Synonym for productivity. Usually, the most occupied are those that are admired and respected mostly because they show high productivity and efficiency to do many things during the day. Although not necessarily be "so occupied "Be an indicator of quality Y results . People with many occupations rarely have time to give themselves a space to enjoy it because of the long list of obligations that "must" comply .

3. Avoid boredom. To eliminate the "boredom" of the day, people look for ways to take care , either in activities of leisure in social networks. They also occupy this space to give entrance to the creativity , to create new ideas and things, warns Brown .

4. As an excuse . Even though people can feel occupied , the majority can use it as a "pretext" to evade any responsibility or omission. Under the excuse of "I have many things to do" end up neglecting some of their responsibilities at work, home or environment. Brown states that this situation is used when a homework it was not done correctly . 

5. Self-assessment. Brené Brown explains that being occupied it's something very normal because it is the product of living in a culture without button "off" motivates to participate in some task productive . Even, it is the result of that fear of feel irrelevant , unimportant and not be required .

When people are too occupied they feel that they do not even have time to breathe and miss the opportunity to think if the activities they do cause them happiness and satisfaction.

Ideally, the time spent is really worth it. Although today, everyone is occupied , with many concerns and goals to be realized, the interesting thing is to know that it is something normal of this time.

Video Medicine: Steampunk Occupations (April 2024).