8 signs that you have a healthy relationship with the family

• April 19, 2024

Have a good ambient family is essential for Health physical and mental of the people, since the members of the family help us to improve the well-being, to fulfill our goals and teach us responsibilities and values ​​in common.

In accordance with KidsMatter, Australian Primary Schools, Mental Health Initiative Healthy family relationships help family members feel safe and connected to each other.

You may also be interested: 10 tips to build a healthy family

However, families are not perfect, but people who have a good family relationship They have the ability to solve each conflict in a positive way, but how can you identify if you have a room related to the family?

1.  Quality over time Although you do not have much time to spend as a family, the time you spend with each of the members is 100% dedicated.

2. You are sweet. Showing affection to your loved ones is a great sign that you have a good relationship with them. Also, do not hesitate to offer your help or support.

3. Do you have fun. When you are in the family you do fun things to laugh together or just have a nice time.

4.  You participate in family events. You share the values ​​and participate in family festivities, from birthdays to special days for you.

5. Open communication . You have the confidence to express what you feel or want within the family.

6. You know listen. A key to having a good family relationship is that you learn to listen, understand and respect others.

7. You recognize each member of the family. You take advantage of every moment to highlight the positive features of each family member.

8. 100% support When you are in trouble or vice versa, you have the confidence to ask for family support and solve a problem.

When you have people around you who are happy with you and who share positive moments, your level of stress is reduced, you feel more calm, happy and enjoy every moment you spend with them. And you, do you have a healthy relationship with your family?

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