7 tips to have beautiful legs

The legs they support a heavy workload during the day and their Health depends largely on the agility of the body. According to Health Beauty to have beautiful and seductive legs it is necessary to follow certain secrets of beauty Y exercises . GetQoralHealth suggests the best

1. When you buy shoes, choose the most comfortable and according to your number. Do not let yourself be influenced by footwear fashion that harms the Health of your feet.

2. Experts recommend not wearing tight pants, because they prevent the blood circulate normally; It is better to leave your legs free and angry.

3. Avoid long showers with too hot water; the ideal thing is cold water. In this way, you improve circulation and prevent the appearance of varicose veins .

4. Every night moisten your hands with almond oil and gently massage your legs. Start from bottom to top.

5. To look beautiful and attractive legs, it is also important to take care of the feet. Get a pedicure once a week and foresee the calluses.

6. To give elasticity and firmness to your muscles , place daily under a stream of cold water for five minutes. Then apply a moisturizing cream in the manner of massage ; The latter will prevent harshness in the skin .

7. Hydrate the skin of your legs with a nutritious bath, rich in essential oils such as wheat germ, melon, rosemary, etc. These ingredients have the same effect as that of a face mask.

Although the heels make you look like a stylized figure and longer legs, it is advisable to wear heels of no more than six centimeters. In this way you also take care of Health of your back. Beware!


Video Medicine: 7 Ways to Make Your Legs Look Instantly Better (Without the Gym!) (March 2024).