6 situations that most affect the quality of life

April 25, 2024

Discover which are the actions that most affect our quality of life. Recognize them and learn to overcome them to heal physically and internally.

Video Medicine: 10 WAYS THE INTERNET HAS CHANGED OUR LIVES FOREVER (April 2024).

Healthy lifestyle, health, nutrition, well-being, sexuality

Benefits of kick boxing

April 2024

This is a contact sport that, through the combination of kicks and fist punches from different martial arts, allows you to burn calories, define muscles, increase the resistance and coordination of...

positive attitude

5 tips to increase your energy

April 2024

The combination of a healthy meal and a constant practice of exercise, are without a doubt the perfect formula for you to have a lot of energy and be in shape. Here we give you five alternatives to...