• April 25, 2024

We are all in some way emotionally dependent on our partner , but when the love is obsessive Beware, your relationship has pathological features that prevent you from enjoying true love, but how do you know if you have emotional dependence ?

Do you think that human beings can be independent in the affective? While it is true that the definition of dependence contemplates the subordination and submission of a person or thing, it also envisions affection and help.

Dependence leads us to create loving bonds with the people around us, first with our parents when we are children, in adolescence with friends and in adulthood with our love partner.

Hence, it is natural that the members of the couple depend on each other to fulfill their expectations, in a reciprocal demonstration of love and understanding. It is a basic component for its proper functioning.

The couple who loves healthily sometimes tolerate - consciously or unconsciously - some degree of dependence and / or control of the other, depending on the circumstances. It is a push and pull that allows them to know their weak and strong parts, which favors a balance in the relationship.

Therefore, depending is not negative; but it is when the couple becomes a priority over anything else.

The origin of this type of behavior refers to early childhood. In this stage, the physical and emotional care of our parents is essential: to feel their hugs, caresses, kisses, looks; we also require your basic hygiene and food care. If they failed in any of them, they remain "holes" of dependence that the person will want to satisfy in an immature way all his life.

But there are also cases in which the adult has a fixation to this dependent stage in which there was an overprotective love and that leads him to seek "perfect" love. In this way the person who loves obsessive levels only feels safe when the couple meets their demands for attention.

6 keys to developing a healthy dependence

Accept it.

Recognize if either or both love each other in an insane manner.

Self discover yourself

Contact your own feelings and look for the motivations that lead to hooking with controlling people.

Listen to your inner voice

Discover what makes you feel good, what hurts you, what sensations you experience when you are with your partner.

Give spaces

Without territoriality there can not be a good relationship, but be careful, you can not fall into the extreme either.

Value yourself

Believing in yourself will make your relationships more enriching. By having your high self-esteem, you will transmit a positive image.

Express what you feel

Share your true tastes and needs.

Video Medicine: Healthy Relationships - What You MUST Know To Sustain A Great Relationship (April 2024).