6 exercises to burn abdominal fat

April 23, 2024

Karin Hernández , coach in Sport City , explains what exercises to burn abdominal fat. Check the photos and start transforming your body!

Video Medicine: Workouts for Women : How to Lose Belly Fat with Exercises (April 2024).

Healthy lifestyle, health, nutrition, well-being, sexuality

Learn to choose the best gym

April 2024

You are determined to exercise. Do you want to see yourself better, feel less stressed or simply the time has come to change your routine so that your health improves? Then you have asked yourself...

of resistance

Myths and realities of weights

April 2024

Having a firm and sculpted body is one of the benefits of weight lifting, an exercise performed mostly by men; Few women dare to do it, for fear of weight gain, so, here we reveal the truths of this...