6 beauty secrets of the famous

• April 24, 2024

Most celebrities resort to expensive treatments at exclusive centers to maintain their beauty . However, they also have more accessible tricks that you can carry out at home.

Among these highlights a good rest: do not go to bed late and get up early to do some kind of exercise ; habits that can help you look good and healthy skin.

Gwyneth Paltrow

Every morning practice yoga for two hours and his diet is macrobiotic (like Madonna), which helps him maintain the line and good health in general. Avoid drinks with caffeine and alcohol, except in very specific celebrations; it does not consume flour, sugar, milk or meat. Its main secret is to take with it a vaseline that constantly applies on its lips.

Eva Longoria

Every week a peeling on the face to cleanse the skin with Glycolic Acid or another pharmacy treatment or in a spa.

Jennifer Lopez

Moisturizes your skin to its fullest to be bright. Cream with pearly effect is applied to highlight its cinnamon tone; In addition, try to sleep at least eight hours a day, practiceyoga and take a diet rich in fruits and vegetables.

Kate Moss

For her the most important thing is to avoid the sun because she is one of the worst enemies of the skin, protecting herself with hats and sunscreen when she goes to the beach. To keep her hydrated, she drinks more than two liters of water a day and tries to sleep eight to ten hours a day. Never lie down without removing makeup and without applying a moisturizing serum, to get up with a radiant face.

Uma Thurman

Actress of great talent and beauty that takes great care to maintain the line, especially after giving birth twice. In addition to sleeping eight hours a day, he takes the time necessary in his three meals to chew well and have a good digestion . When you are hungry between meals, take infusions. He does not like to play sports much, but he says what to do pilates It helps you to stay in shape gradually and smoothly to have a slender but elegant figure, given that you hate excessive musculature.

Karolina Kurkova

This model practices kick boxing several times a week because he likes to stay active, with lots of adrenalin and burn fat. The main key for her is to eat everything but in moderation, drink more than two liters a day Water and always carry a thermal water spray with you when you feel your skin tighten or dry.

In this way, the celebrities share their tips to look beautiful. The most important thing is that they show us that physical activity regular, good rest and a moderate consumption of food and drinks, it is possible to keep fit. And you, what habits would you modify for an integral health?

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Video Medicine: 32 Beauty Secrets in Under 6 Minutes—Everything You Need to Know About Celebrity Skin | Vogue (April 2024).