6 alcoholic drinks that get fatter

• April 24, 2024

It is normal to leave alcoholic drinks when you start a diet "There's no reason why the calories in alcohol deserve a different treatment than meals," says Fiona Sim, president of the Royal Society for Public Health in England.

The amount of energy provided by each gram of alcohol, is 7 kilocalories, which is equivalent to hamburger type Big Mac. For this reason, we leave you a list of six drinks What more calories do they contain?

Pisco: It is one of the most fattening distillates. A glass of pisco with Coca Cola can contain up to 250 calories.

Ron: The same happens with this distillation of the cane; As they are usually taken in combination, a glass of rum reaches 200 calories.

Gin: A 50 ml glass of gin with a tonic drink totals 190 calories; But the final amount will depend on how many glasses you take during the night.

Beer: This type of drink is common to take it at any time of the day, and many nutritionists say that it is one of the most calories; A beer contains 148 calories.

Whiskey: It is one of the favorite distillates of many men, but when mixed with ice it reaches 122 kilocalories.

Vodka: Although it is the alcoholic beverage that least fattens, it is qualified within the list. A glass of vodka combined with a tonic drink equals 95 calories.

Excessive consumption of alcohol can cause several liver diseases. Experts recommend that if you're going to have a few drinks, exchange for some sparkling wine or a glass of red wine.

Video Medicine: Does Alcohol Make You Fat?- Thomas DeLauer (April 2024).