5 tips vs flaccidity

This problem is nothing other than the lack of elasticity in the tissues , which causes our skin does not look good enough toned . It is a normal process of aging that we can stop with a feeding balanced, exercise moderate and hydrating us correctly.

Tips to fight and win!

  1. Clean your well skin . It seems a lie but this simple action is fundamental to counteract the passage of time and improve your appearance
  2. Hydrate it inside and out. You have to maintain an optimal level of Water Y lipids . Externally, it is fundamental to prevent flaccidity ; internally, drink a liter and a half of water a day clean the impurities of the organism
  3. Reduce the tobacco and the alcohol . Both hurt the Health . If you notice, women who smoke tend to train more wrinkles around the eyes and of the mouth . The alcohol contributes to the dehydration
  4. Take care of position from your body . Both when walking and when sitting you must maintain the back upright with the shoulders back and the neck straight, especially, if you want to keep breasts firm and beautiful
  5. make sport or practice some physical activity . Swim, walk, do Pilates or ride a bike, the idea is to get moving.

 

Other therapies to keep flaccidity at bay

For toughen the muscles and improve the Dermal structure of the tissues , there are several therapies that offer good results.

  1. Endermology It is a non-invasive French technique to treat the cellulitis , the flaccidity and, in general, improve the appearance of skin . Through a treatment endermologic the connective tissues cutaneous Y subcutaneous encouraging the vascularization , eliminating waste, stimulating intercellular exchange and mobilizing the conjunctive gel. It is an effective technique to use in combination with a plan of weightloss , since it helps to lose weight more easily, besides toning the treated area. It is performed by a mechanical massage using an appliance with motorized rollers that rub the skin tissue through a massage called "fold, rolled, unrolled". These treatments usually include a lymphatic drainage that helps eliminate, to a large extent, the toxins and a polish that allows the products to absorb better.
  2. Natural stimulation For women to achieve buttocks firm is ideal to do it naturally through stimulants of plant, marine and physiological origin. After a session, which lasts around 30 minutes, it is important to apply a mud mask in the area to exfoliate the skin and tone it.
  3. Body-peel It is a deep cleaning combined with a product made with Glycolic Acid . In this treatment a gel is applied that is then neutralized with emulsions, essential oils and other active principles that are applied depending on the needs of each patient.
  4. Fangotherapy It is done through massages stimulants that take advantage of the wealth of mud . You can also use applications with cryogen gel or a treatment of electrostimulation , depending on each case.

With good habits and perseverance, reaffirm the skin it's possible.

How is your bodily firmness?


Video Medicine: Understand Rigidity vs Spasticity in LESS than 3 MINUTES (March 2024).