Pay attention and eliminate them!
March 2024
Have you been working all day and feel a strong pain in your eyes? This happens when you do not have inappropriate habits that directly impact your visual health.
According to the University of Maryland Medical Center , eye pain is a pulsating and annoying sensation around the eyes, which can be perceived as having some strange particle in the eyeball or fatigue.
Among the most common causes of eye pain is a poor measurement of diopters in your contact lenses or glasses, burns, conjunctivitis, irritation, glaucoma or respiratory infections.
Therefore, it is necessary that you have good habits that stimulate correct visual health, such as the following:
Computer: Moderate the brightness of your computer so it does not damage your eyesight. Keep a prudent distance and stop using white letters on black backgrounds.
Air stream: Dryness causes discomfort and eye pain, so avoid the fan or air conditioner directly to your eyes.
However, eye pain can be a symptom of a health problem, so ideally you should visit an ophthalmologist or optometrist to give you an adequate diagnosis and treatment. And you, how do you prevent eye pain?
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