5 tips to succeed in the conquest

The years go by and you simply do not find your "ideal" partner. As time goes by, men and women face a common problem: they experience more and more difficulty in establishing an emotional relationship; But what changes from 20 to 30 years?
 

In an interview for GetQoralHealth, the psychotherapist and Director of the Center for Integral Psychological Development, Javier Arango Guzmán, He points out that the main cause of the fact that the older we are, the more difficult it is for us to enter into a relationship is because of the fears we accumulate from past experiences.

 

5 tips to succeed in the conquest

For the expert Arango, at age 20 people are influenced by the experiences of their parents, regardless of whether they are positive or negative. However, these perceptions change as one grows and matures.

To overcome the fears and frustrations, and achieve the goal of having a good relationship, Javier Arango offers four tips:

1. Identify what kind of person you like and why. If a toxic pattern is discovered, or not beneficial, in our tastes, this allows us to change it and with them to make better partner choices.

2. How do you see yourself? At the end of the day, the image you have of yourself influences how others see you.

3. Set a clear goal in a relationship. Before starting a relationship you must establish what you want from her and what you are willing to give.

4. Request help. If you can not do it individually, or you think that you simply can not break some behavior, it is preferable that you go with an expert to help you overcome the problem.

Remember that negative experiences prevent not only establishing a relationship, but that it is growing and moving forward. The only person who has the power to decide on your happiness is yourself.
 


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