5 tips improve the relationship with your mom

It is very important to have a good relationship with your mother, as this strengthens the emotional bonds and improves the emotional health of the family. The first point that must be understood to heal the mother-child relationship is that being a mother is not an easy task and you should not judge them lightly if you have made mistakes. To improve your relationship, GetQoralHealth gives you the following recommendations.

1. Respect: Respect for your mother should always be a priority, respect your space, time, tastes and preferences. If you are a mother, start by respecting yourself, it is easier for them to respect you when you do it yourself.

2. Forget: Your mom is the person with the most history you have, this means that both know their life, their successes and mistakes. When there is a discussion, things from the past are connected that are usually taken out in the moment to defend themselves, which translates into unnecessary reproaches. Avoid these situations trying not to take things from the past, breathe and think before speaking. Focus on the current situation and do not mix things.

3. Tell him you want it: This feeling is rarely expressed towards the mother. She is so close that it is taken for granted that she knows it, but you have to tell her because she likes to listen to him. Tell him nice things like how good you look today, how delicious you cook or how I like to talk with you. Hold it, kiss it, comfort it.

4. Think positive: "Energy flows where your attention is" is a Hawaiian proverb, so focus on your mom's positive things and you'll see that you connect better with her. If you focus on your faults, this will attract you.

5. Change: Changes are always required of others, to achieve this you have to change yourself first. When you make changes in some behavior, they have an effect on the people around you. If you carry out any of these changes you will undoubtedly see an answer in your mother.

Having a good relationship with your mother allows you to have better relationships with other people, as well as improving your self esteem Y emotional health . Happy mothers day!


Video Medicine: 8 Ways to Improve Parent Child Relationship (April 2024).