5 tips for male hygiene

1. Wash the penis, scrotum, groin and anus once a day during the bath, it is enough to keep the male genital area clean.

2. Special treatment should be given to the head of the penis, in men who are not circumcised. Gently pull the foreskin and clean the penis with soap and water, as well as the inside of the foreskin. Then rinse and replace it in its place. Do not force the foreskin retraction no way.

3. It is advisable to wash the penis after having sex, to avoid the formation of bacteria, whether you have used a condom or not and to avoid odors unpleasant, although it does not have to be immediately after sex.

4. Wear loose underwear cotton , reduces the likelihood of perspiration and its consequent odor. Do not apply lotions or deodorants that may irritate the genital area.

5. After washing you must leave the area completely dry .

Washing the penis daily decreases the chance of contracting the HIV virus, according to recent studies published by the Journal of AIDS.  


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