5 tips for a spa at home

• April 24, 2024

To pamper yourself and beautify you do not need to pay large amounts of money in spas . You can do it from the comfort of your home, you just have to invest a little time and look in the pantry for some ingredients. GetQoralHealth suggests five tips for a spa at home.

1. Prepare the ideal environment for you spa , the best thing is to use the bathroom to do it, although if you have space you can do it in any room of your house. Place aromatic candles, diffusers, flowers, scrubs, all in an orderly way to relax.

2. First you must exfoliate your skin to eliminate dead cells that make her look opaque. If you have a specialized product, only moisten the skin and apply If you do not have one, cut an orange in half and sprinkle some sugar.

3. To revitalize your hair , apply a mask of olive oil to hydrate it. Applies evenly and gives a massage all over the scalp with the tips of your fingers. Let stand for 20 minutes and rinse with plenty of water.

4. Indulge yourself with a rich massage in the whole body. Place essential oil in your hands and begin to massage your feet, continuing with ascending movements until reaching the chest. Finish with the arms in direction would tell the circulation .

5. Take a shower alternating the water temperature. Apply oats, sea salt and almond oil to soften the skin . With this mask it improves thecirculation and you fill yourself with energy.

To look even more beautiful, prepare a detoxifying juice that helps you eliminate toxins from the body, this way you'll look good on the outside and you'll be healthy inside. Beware!

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Video Medicine: 5 Tips For A DIY Spa Facial! (April 2024).