5 techniques to lose weight

• April 19, 2024

Having a body with a stable weight not only improves your self-esteem, it also benefits your health by reducing the risk of suffering from diseases associated with obesity, one way to achieve this is through bariatric surgery.

According to the Ministry of Health of the Federal District , in the city of Mexico there are between 500 thousand and one million people with morbid and extreme obesity, the main cause of diseases such as diabetes and cardiovascular problems.

Therefore, it is vital to perform actions to lose weight effectively, without secondary damage and with methods approved by the Ministry of Health (Ssa) in Mexico as the following:

1. Intragastric balloon. It is a simple procedure. Through an endoscopy a balloon is inserted into the stomach, which is filled with fluid to generate a feeling of fullness.
2. Adjustable gastric band. It consists of placing an inflatable silicone device around the upper part of the stomach, with the help of a laparoscopy. It is a reversible bariatric surgery, adjustable and quick recovery.
3. Gastric bypass. Through a cut and stapling of the stomach its size is reduced by 15% to generate a feeling of fullness.
4. Gastrectomy. Part of the stomach is removed to reduce its capacity. Limit the amount of food a person eats, so it generates a feeling of fullness after eating small portions of food
5. Biliopancreatic diversion. The size of the stomach is reduced to reduce the consumption of food, the intestine is connected in a lower part and not directly as it is done in the gastric bypass.

For any of these bariatric surgery procedures to be effective, it must be combined with a balanced diet, physical activity, specialized medical and psychological care.

If you want to lose weight and show a slim body, we invite you to enter the link Maximum Perfection, who offers you a surprise gift that can be nutritional consultations, free aesthetic medicine sessions, among others.

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