5 sweets for Halloween

• April 24, 2024

The Halloween night or better known as Halloween it's a party that's celebrated in U.S , in the north of Mexico and some provinces of Glen , the night of October 31.

One of the typical activities of Halloween is "ask for a skull"; However, the candy that is given to children does not necessarily have to be the typical candy. Here we offer you some healthy options to avoid childhood obesity .

Fruits are foods rich in vitamins , minerals , fiber and substances antioxidants that protect our health Its variety of colors, flavors and aromas, allows to use them in a variety of very healthy and appetizing recipes. We show you some of them for you to select the ones, or the one you like most, for the date:

1. Shake of custard apple and orange juice with a little liquid cream on top and a touch of cinnamon.

2. Cup of apple (cooked, with lemon juice and sugar, crushed) with a layer of meringue on top, and sprinkled with cinnamon or colored sugar granules.

3. Amaranth: For its properties it is recommended to prevent and help cure the Mellitus diabetes , obesity , arterial hypertension , constipation Y diverticulosis , chronic renal insufficiency , liver failure , hepatic encephalopathy, among others.

4. Consider giving low sweets incalories and reduced sweets infats like packets of biscuits with cheese, sugar-free chewing gum, cheese sticks, juice boxes, small boxes of dried fruit or raisins, instant chocolate packets and dried fruit with peel.

5. Some nutritious surprises might include popcorn, apples, grapes and peanuts, or cookies that are not too sweet.

Prepare and share these fun surprises this coming Halloween!

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Video Medicine: 5 Ways To Get More Halloween Candy - PART 3 ( Must Try) Trick Or Treat Ideas | Nextraker (April 2024).