5 Sexiest Parents in Hollywood

Being a dad is not an easy task; combining family and personal life requires great strategies to distribute your time, effort and attention. This is difficult, when you also have to take care of your personal appearance, health and provide a space for you.

How to achieve it? GetQoralHealth was given the task of investigating what are the tricks of beauty Y exercise of the sexiest dads in Hollywood

1. Tom Cruise: He is currently the husband of Katie Holmes with whom you have a little girl of 6 years old, Suri . He also has 2 adopted children, Isabella Y Anthony . To avoid fine lines Tom resort to the application of botox Y facelift .

2. David Beckham: Is married to Victoria Beckham , and they have 3 children and 1 girl. Your best training is the football . To have a defined abdomen perform more than 500 ABS .

3. Matt Damon: He has 4 daughters: Alexia , Isabella , Gia Y Stella . He is a man who tends to get fat, to avoid it he runs more than 5 kilometers daily and carries a diet Mediterranean rich in fish, fruits and vegetables.

4. Brad Pitt: Has 6 children. 3 are from him: Shiloh , Vivienne Y Knox , and 3 are adopted: Maddox , Pax Y Sahara . To mark and define the muscles of the abdomen, Brad practices daily pilates Y Hollistic fitness , which is a discipline that is based on exercises located in conjunction with meditation .

5. Orlando Bloom: Has a son called Flynn . For this celebrity, the family is very important and therefore tries to share as much time as possible with his wife Miranda Kerr and his little son. When his mother died, he learned that his biological father was an old friend of the family.

Being a father does not mean that you have to neglect your person, on the contrary you must be a motivation to look and feel good. Choose the sport you like best to exercise and do not forget to bring a diet balanced Happy Father's Day!

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