5 reasons why vegetable soup (not as healthy) as you thought

• April 24, 2024

Adored by some, hated by others, vegetable soup is one of the most popular dishes in diets. The way of preparing and cooking determine how healthy is the vegetable soup , says nutritionist Alejandra Ocampo.

"Vegetable soup can be very low in calories, as long as it has the right ingredients," he says.

Known how healthy is the vegetable soup with the advice of the nutrition specialist.

1. The broth

Video Medicine: 5 Reasons to Cook Frozen Vegetables (April 2024).