5 phases of a loss

The phases of a loss They vary from author to author, but the psychologist and director of the Logotherapy Institute, Rocío Arocha It explains 5 phases through which every person who lives a lost , either by the death of a loved one, a break in a relationship or even a job.

The phases are the following:

1- Shock or stupor

2- Negotiation

3- Sadness

4- Depression / Resignation

5- Acceptance

Arocha explains it in detail in the following video capsule:


Video Medicine: The 5 Stages Of Grief Explained (March 2024).