Pay attention and eliminate them!
March 2024
The phases of a loss They vary from author to author, but the psychologist and director of the Logotherapy Institute, Rocío Arocha It explains 5 phases through which every person who lives a lost , either by the death of a loved one, a break in a relationship or even a job.
The phases are the following:
1- Shock or stupor
2- Negotiation
3- Sadness
4- Depression / Resignation
5- Acceptance
Arocha explains it in detail in the following video capsule: