5 opportunities to achieve equality

• April 20, 2024

This March 8 is commemorated International Women's Day. The physical and emotional health of every human being is essential to enjoy an optimum quality of life; However, there are many aspects that limit gender equity and consequently reduce women's health.

Thus, GetQoralHealth gives you some recommendations to decrease the gender discrimination and enjoy all the benefits of being a woman. Know them!

1. Access to education There are still states where women are limited to domestic actions, so it is essential that we do not accept that, if we want to study, prepare and not allow anyone to dictate what to do.

2. Health. Females have more restrictions in some basic services, especially in the reproductive health Y sexual . You are the owner of your body and you have the right to receive support and timely attention.

3. Discrimination. It appears in various aspects of life. One of the most common is that beautiful or successful women are, because they "did" something. One way to reverse this is to not allow anyone to express themselves like this and to recognize our partners and women who succeed. This type of discrimination is more common in women.

4. Low-paid jobs. The key is not to be satisfied; Being in a work area that we do not like, damages our health. It generates us stress , anxiety frustration depression , etc.

5. Violence. No one should allow a verbal insult or physical harm. It is necessary that we raise our voice.

In an interview for GetQoralHealth , teacher Beatríz Santamaría , director of Promotion and Concentration of INMUJERES Actions , explains the importance of this day:

Remember that all human beings are valuable, regardless of their gender, age, social position, etc., but most of the time we let external voices limit and affect us. You have the power to be better and be happy.

Video Medicine: Jordan B Peterson: Equality of Outcome vs. Opportunity (April 2024).