• April 24, 2024

Currently, stress is part of daily life and is increasingly associated with all the ills of the human being; in high levels it causes anxiety, depression and even intestinal problems .

A strong stress detonator is work. In fact, after back pain, it is the second problem of Health associated with working hours.

However, not everything is negative with respect to the "evil of the century". Did you know that the stress Is a natural defense response that allows the human being to flee in a situation of risk? In addition, it increases the two hormones necessary for physical activity: adrenalin and the cortisol .

Therefore, it increases the heart rate , the blood pressure and the metabolism , what helps you lose weight .

5 of most stressful jobs

1. Police: they face daily situations that are beyond their control. Searching for criminals, witnessing robberies and murders, is not at all pleasant. Thinking fast has to be one of your skills.

2. Reporter: Going for the note is not easy, especially when unforeseen situations interfere such as having to go to a distant place or having to deal with the bodyguards of an artist.

3. Taxi driver: It goes without saying that traffic is stressful on its own. Being a taxi driver also means dealing with drunken people, criminals, assaults, marches, etc. It is undoubtedly a very exhausting job.

4. Fireman: Being responsible for the life of another person is not an easy task. Controlling fire implies putting one's life at risk.

5. Event organizer: it is a task against the clock that does not allow mistakes. They have to solve problems in a very short time and they depend on the good result of some very important acts.

Stress at high levels damages the Health , but to a fair degree it helps to face new challenges and to lose weight . Take advantage of it and start with that new project you have in mind.