5 ideal plants to control your sugar

Do you use species when you cook? This action benefits your health, since a study of the Purdue University details that the genes of some plants They are useful for producing various chemical compounds that can be used to create medicines.


Because of its potential, plants Medicines are very useful to relieve pain or discomfort, as well as reduce the development of other diseases such as diabetes type 2


5 ideal plants to control your sugar

According to a study published in the Journal of Agricultural and Food Chemistry , when using these plants as a condiment in your food you control the sugar in the sangr and.


  1. Greek and Mexican oregano
  2. Rosemary
  3. Marjoram
  4. Sage
  5. Ginger

The first three have the ability to interfere with enzymes dipeptidyl peptidase IV (DPP-IV), related to the secretion of insulin, as well as the protein tyrosine phosphatase 1B (PTP1B) which is responsible for insulin signaling.

Sage increases insulin secretion, so it helps control insulin levels.blood sugar , especially in patients with diabetes mellitus.

Meanwhile, ginger intensifies the production of insulin, which reduces between 15 and 20%, according to a study of the University of Canada .

In addition, the plants are low in calories and have fiber that help accelerate your metabolism, so they improve your health and weight. To enjoy the benefits of these plants you can grow them yourself at home. And you, how do you control blood sugar?

Video Medicine: Adding Sugars To Cannabis Plants Guide – Molasses, Corn Syrup or Honey (September 2022).