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March 2024
To show off skin healthy it is necessary to expose it a little to the sun, but with its due precautions. According to the National Institutes of Health of the United States, skin uses sunlight to produce vitamin D, which is important for the formation of bones.
However, excessive exposure to ultraviolet rays It can be very harmful. Therefore, it is important to take care of it and protect it with the appropriate products, and enjoy the beneficial effects of Sun and avoid the harmful ones.
According to the specialists, there are some beneficial and harmful effects of Sun in the skin of people, like the following.
When you expose your skin to Sun , the first effects you will notice are a change in color and redness, also known as tanning. However, the reaction of the skin goes beyond a simple color change, because the rays to which it is exposed damage it in the background.
When sunning, the main factor of damage is the rultraviolet radiation (UVA and UVB), which is present throughout the year and is formed by invisible rays of the sun that penetrate the skin; Over time, this damage is expressed in a visible way with the appearance of premature wrinkles, loss of elasticity, firmness, dehydration and spots on the skin .
Enjoy the benefits of Sun and seeks the correct hydration of your skin, while protecting it from UV rays. A good option is the Natura Fotoequilibrio line.
Also, to enjoy your holiday or sun exposure to the fullest, follow these tips:
Consider that after the time of skin exposure In the sun, it is important to offer a refreshing effect, but above all to keep it hydrated. And you, how do you protect yourself from the sun?