5 DETOX ingredients that should NOT be missing in your life

Your Challenge Detox, like other programs, is based on the strategic combination of food to detoxify the body; example, green tea.

According to University of Maryland Medical Center, a cup of green tea a day "increases metabolism; accelerates weight loss; thanks to its high levels of catechin. "

Let the change begin!

exist detox ingredients that contribute to the cleansing of the body. Here we present some that should be part of your life.

1. Ginger According to a study of Center of theoretical knowledge and practical courses of clinical PNI and Nutrition Therapy, This food promotes bile secretion and protects liver cells against chemical toxins. It is advisable not to exceed 500 milligrams of ginger extract, which can be ingested through tea or smoothies.


Video Medicine: Don't Make These 7 Mistakes When Juice Fasting to Cleanse & Detox (March 2024).