5 benefits of rosemary

• April 24, 2024

The rosemary It is an aromatic shrub that grows in many parts of the world. Since ancient times, rosemary It has been used as a medicinal herb to treat various diseases .

One of the main properties of rosemary is that it helps to improve memory and relieves respiratory problems . GetQoralHealth tells you what the properties of rosemary and its benefits for Health .

1. The rosemary It contains high levels of caffeic acid and rosmarinic acid, both components have powerful effects antioxidants . That is why they are doing therapies with rosemary to treat the Cancer , hepatotoxicity (toxicity of the liver) and respiratory diseases .

2. Rosemary oil increases the blood circulation and promotes the growth of hair . It is an excellent treatment against alopecia areata .

3. The rosemary inhibits the formation of bacteria dangerous in cultures carried out in vitro, suggesting that it can be used in cases of poisoning for consumption of food in poor condition or contaminated by bacteria dangerous.

4. The extract of rosemary it is used in aromatherapy for the treatment of anxiety , improvement of the state of mind, alteration of the perception of pain , and increased alertness. Several studies have shown that it reduces the levels of stress .

5. A new study published in Therapeutic Advances in Psychopharmacology found that aspire essence of rosemary It improves mental performance, also increases the speed and efficiency with which your mind processes information.

The use of rosemary has great benefits for the Health However, precautions must be taken when using it, as many of its components can detonate allergies .

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