4 tips to eliminate stretch marks

• April 19, 2024

My patient Marce Vilora went through the physical and psychological transformation to lose weight 40 kilos. Today he keeps in his abdomen, small stretch marks that remind her that she is a winner. They are like the wounds of war that the soldier takes proud to return home.

Her famous boyfriend photographed her almost naked, showing the beauty of her effort and her weakness towards chocolate . (Make friends and check the pictures of Marce )

Whoever thinks that breakfast is not low, is cheating. We all need to eat 15 grams of protein when we wake up and those who do not eat them with food will have to "feed" their own proteins . By self-devouring the protein of skin , the collagen, the stretch marks .

Treatment for stretch marks

1. Breakfast upon getting up (maximum 60 min.)
2. Eat high protein foods
3. Avoid doing exercise on an empty stomach
4. Dinner sugar-free sweets, as they help you reduce your appetite

Consequences of collagen loss

1. Decrease in skin elasticity: awrinkles , stretch marks , flaccidity Y aging premature
2. Fragile capillary : Bruising (bruising) more easily

Also, not having breakfast causes several anxiety attacks, which Marce had before losing weight. Frequently people who do not eat breakfast because they suffer from "Brain of Fat" feel tired and anxiety .
 

The brain decides to cause the hungry attacks that make you fatter. Eating out of anxiety means that on the morning of the next day there is no appetite for breakfast; going back to the beginning of this vicious circle. For more information visit: www.niunadietamas.com

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Video Medicine: Laser Stretch Mark Removal, Get Rid of Stretch Marks (April 2024).