3 tips to decorate your house at Christmas

• April 20, 2024

For some people, Christmas can be synonymous with stress and anxiety. In short, the holiday season generates an emotional imbalance, but if we learn to combine our daily tasks with the benefits of decorating the house, you will notice great well-being.

Decorating your home at Christmas generates many physical and psychological benefits for you, because there are techniques that can help you improve your happiness, develop your qualities and your emotional stability.

1.- Christmas tree: This traditional Christmas ornament has a therapeutic power in all people, from its smell to the sight generates peace, tranquility, relaxation, according to a study of the Kyoto University, in Japan.

In addition, adorning it encourages a unity among the members of the family which favors personal relationships and happiness.

2.- Poinsettia flowers: By decorating your house with poinsettia flowers you not only give life to your home, but also improve your emotional health. A study by the State University of New Jersey, published in the Evolutionary Psychology magazine , points out that the presence of flowers triggers a sense of satisfaction and affects the behavior of people in a positive way.

So forget about depression, stress, anguish and worries by decorating your home with these traditional flowers.

3.- Lights and table decoration: Through these adornments, people express feelings of happiness and empathy with others, according to a study from the Utha and Temple universities in the United States.

Even if you have many pending tasks, take a few minutes to decorate your home and let the Christmas spirit fill you with peace and harmony. You will notice that when you enter your house, see your tree or enjoy the lights, your mind will clear and you will feel more rested. And you, what other benefits do you think that are generated when decorating the house?

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Video Medicine: Tips for decorating a Christmas Tree (April 2024).