10 ways to heal love

According to researchers from the National University of Mexico (UNAM), the relations of partner They are very complex, especially when there are problems that damage love and do not let it continue; However, these types of conflicts make you grow emotionally. You want to know why? Follow the following tips:

In an interview for GetQoralHealth, the director of Logotherapy Institute Rocío Arocha , gives you the following alternatives, so that if both desire it, they will heal and recover their love of their own and of paraja.

1. The problems of communication they arise, because it is mistakenly believed that in a relationship you have the authority to tell the other how things are.

However, a true and successful communication It is based on listening. Knowing how to listen allows knowing what the other seeks, wants and expects from the relationship. When you know you are listened to and understood, you feel loved.

2. Know that you partner you need it and you need it, it strengthens the security in both, and although people are becoming more and more independent, that idea of ​​having someone at any time or situation creates bonds of love that make the relationship grow.

3. The emotional intelligence it develops with the capacity to love. It is important to distinguish that what we love is not what we usually like about the couple; On the contrary, opening the heart to the things we dislike about the other is part of that emotional growth that allows us to accept the beloved as he is.

4. The sexual intimacy acts as a bond of union in long-term relationships, fosters the foundation for a lasting relationship by creating an emotional closeness and a communication more strengthened.

5. In order for a relationship to advance both people have to be completely committed to the partner . If either of you is not totally willing to work in the relationship, it will never work.

6. Take responsibility for yourself. Remember that nobody else can do things for you. For things to work, you have to start with yourself. Being aware of what you can or can not offer to the relationship allows you to be authentic.

7. Feelings are like meteorological systems that provide information fertile for life, but they are too changeable and unstable, for that reason you must work on them. Sometimes the most difficult work in a relationship such as building trust is what is needed to strengthen the capacity to love.

8. Attention is important for the couple; To know in detail tastes and interests foster love. The relationship will prosper if they talk a little bit of daily activities, hobbies or simply comment on the news of the day.

9. Let the body speak for you; the body expression has the power to communicate what is behind the words, a fact that fosters a closer and more emotional emotional connection with your partner .

10. Cultivate positive thoughts in your relationship, never try to guess what the other is thinking about something; It is usually a serious error that interrupts communication and creates misunderstandings.

For the psychologist, Arocha, love is complicated, but it is one of the most beautiful feelings that exist and for what is worth fighting; If you think that your relationship can not give more, analyze and apply these simple tips and you will see that with a little patience your relationship will improve.


Video Medicine: The Cure for Unrequited Love (March 2024).